Friday, 28 May 2010

Hard data

Thought I would share the results from the body fat estimation that I did today. The news were not good... here I thought I had just escaped the "obese" label but not according to this body fat estimation. I'm thinking of buying one of those scales that can measure your body fat percentage and lean body mass as well as your weight. In reality it's the fat percentage that really matters after all.

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